Meal Plans
I hate the idea of someone telling me what to eat for dinner on a Friday night,
so I'm not going to do the same thing to you.
It might be helpful as a once-off if I can't decide... but I DO want to decide most of the time.
If I feel like pancakes, I want pancakes.
Which is why I created flexible meal plans
What is a flexible meal plan?
It contains a bunch of main meals and snack recipes that are all customised to your individual requirements.
The plan is flexible as you pick and choose what you would like to eat each day, like real life!!
It also teaches you how to tweak your current meals, build more balanced meals for your requirements and has strategies for eating out and take away meals
Sounds like it's what you need to have a more
enjoyable and sustainable approach towards nutrition?

©2020 by Dietitian Clare.  ABN: 41 916 976 164 

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