• Dietitian Clare

Chocolate Popcorn Slice

If you’re a chocolate addict like me, you will love these decadent chocolate and popcorn bars. The popcorn gives a delicious crunchy texture, balancing out the richness of the dark chocolate.

The recipe is achievable for even the most beginner of cooks, 1 bowl, 1 tin, no oven required! Enjoy xx

Makes 12 bars

GF, DF, Vegan, low fodmap


4 cups popped unsalted popcorn

1/3 cup extra virgin olive oil

1/3 cup rice malt syrup

1/4 cup tahini

1/4 cup cacao powder

100g dark chocolate, melted (Lindt above 70% is DF)


1. Line a slice tin with baking paper

2. Combine oil, rice malt syrup, and melted dark chocolate in a bowl

3. Add the tahini and cacao powder, mix well

4. Mix in the popped popcorn

5. Press into the slice tin, quite firmly and freeze

*Best kept in the freezer!

Nutritional Info:

Cal: 164 Protein: 2.5g Carbs: 8.9g Fat: 13.3g

©2020 by Dietitian Clare.  ABN: 41 916 976 164 

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